Description
Achieve peak condition and stage-ready confidence with Elite Competition Prep Coaching from The Pro Fit Posing, led by head coach IFBB Pro Sheronica Henton—a 6x Olympian with over 13 years of elite coaching, personal training, and competition experience.
Whether you’re prepping for bikini, figure, wellness, or other divisions, our comprehensive program covers everything you need to succeed:
- Customized Nutrition & Meal Plans: Science-backed dieting to shred fat and build muscle without burnout.
- Progressive Training Programs: Tailored workouts for strength, conditioning, and symmetry.
- Pro-Level Posing Mastery: Individual and group sessions to perfect transitions, holds, and stage presence.
- Mindset & Peak Week Guidance: Mental prep, posing practice, and contest-day strategies for peak performance.
- Ongoing Support: Weekly check-ins, progress tracking, and adjustments via app or video calls.
Local in Orlando, FL for hands-on sessions or worldwide virtual coaching—flexible for your schedule and location. Clients rave: “Sheronica took me to IFBB Pro—unmatched expertise!”
Flexible Pricing Packages (billed upfront for savings):
- Month-to-Month: $400/mo – Ideal for maintenance or short-term.
- 12 Weeks: $1,125 (save vs. monthly!)
- 16 Weeks: $1,400 – Best value for full prep cycles.
- 24 Weeks: $1,900 – Pro-level transformation with maximum support.
Book your free discovery call today and step on stage as a champion. Limited spots—secure yours now!































































































