The Pro Fit Prep and Posing - IFBB Pro Sheronica Henton
COMPETITION PREP COACHING
Peak On Stage Day. Every Time.
The Pro Fit Prep builds your contest prep from off-season to peak week — nutrition, conditioning, and peak-week protocols dialed for NPC, OCB, and IFBB stages.
FROM POSING TO STAGE
Prep That Matches Your Presentation
You’ve mastered your posing. Now let’s make sure the physique matches the presentation. The Pro Fit Prep is the coaching side of the same team you already trust — full-service contest prep coaching for natural and enhanced competitors who are serious about walking on stage in their best-ever condition. From your first off-season through the final water and carb taper, every phase of your competition prep program is built around your body, your division, and your show date.
WHAT WE COACH
Every Phase, Handled
Full Contest Prep
Structured nutrition and training from off-season to show day, adjusted week to week off your check-ins and physique updates.
Peak Week Mastery
Water, sodium, and carb-load protocols tuned to how your body actually fills — so you hit the stage tight, full, and dialed in.
Posing Meets Prep
Already posing with us? Your prep and your presentation finally live under one roof, coordinated by one team that knows your physique.
Coached By Competitors, For Competitors
Run by competitive coaches who live in the federations you compete in — NPC, OCB, and IFBB. We coach real athletes to real placings, and we treat your prep like it’s our own name walking across that stage.
Ready To Bring Your Best Package To The Stage?
Start your prep with the team that already knows how you present. Head over to The Pro Fit Prep and let’s build your show plan.
BUSINESS HOURS
Sun | Mon | Tues | Wed | Thur
9:00 AM - 7:00PM EST
Friday – Saturday
CLOSED
CONTACT US
Address:
1711 35th St Suite 102, Orlando, FL 32839
Email:
Info@theprofitposing.com
Phone:
321-323-6991