The Pro Fit Posing
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Competition posing and personal training · Orlando and virtual worldwide

Train with 7x Olympian IFBB Pro Sheronica Henton

Master competition winning poses with 15 years of elite IFBB Pro experience. One on one coaching in Orlando, Florida or virtually anywhere in the world.

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7xOlympian15 yrsIFBB ProAlldivisions
The Olympian experience

What we do

Elite coaching for bodybuilding, physique, wellness, bikini, figure and fit model competitors. Customized plans that turn weaknesses into strengths.

In person or virtual

Competition Posing

Stage presence, transitions and mandatory poses for your division, taught one on one by an Olympian.

Posing prices →
Orlando only

Personal Training

Physique focused training sessions at Lift 365 Downtown Orlando.

Training prices →
Pro Fit Prep

Contest Prep Coaching

Full competition and lifestyle coaching: nutrition, training and peak week, through our sister brand.

Go to theprofitprep.com ↗
Who this is for

Built for competitors

First time competitorsMake a strong debut with professional guidance from day one.
Stuck at a plateauBreak through your placing ceiling with expert strategy.
Switching divisionsLearn the presentation your new category demands.
Serious about winningPosing is often the difference between placing and winning.
Industry professionalsPerfect your presentation for shoots, social and brand work.
How it works

Four simple steps

Fill out the consultation form
Quick phone consultation
Choose your package
Get your plan and start date
Pricing

Pick your package

1 Session
$185
Single posing session
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1 Session
$115
Single posing session
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3 Sessions
$400
Three posing sessions
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3 Sessions
$330
Three posing sessions
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6 Sessions
$740
Six posing sessions
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6 Sessions
$630
Six posing sessions
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8 Sessions
$960
In person only
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10 Sessions
$1,050
Virtual only
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16 Sessions
$1,600
Virtual only
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1 Session
$300
Single personal training session
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4 Sessions
$1,100
Four personal training sessions
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8 Sessions
$2,000
Eight personal training sessions
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Personal training is in person at Lift 365 Downtown Orlando.

Lifestyle Coaching
$300/mo
Monthly coaching for training, nutrition and accountability.
Book a free consultation
Competition Coaching
Pro Fit Prep
Contest prep plans are handled on theprofitprep.com.
See prep plans ↗

All personal training and posing purchases are non refundable. Posing sessions never expire. Personal training sessions expire 90 days after purchase. Terms

Free phone consultation

Reserve your spot

Time slots fill up quickly. Fill out the form and we will reach out within 24 hours.

📍 Lift 365 Downtown Orlando, 133 E Robinson St, Orlando, FL 32801 📞 321-323-6991 ✉️ info@theprofitposing.com

Book a free consultation

Tell us your goals and where you train. We will reach out within 24 hours.

Your info is private and never shared.

Book a free consultation

REQUEST A PHONE CONSULTATION

Time slots fill up quickly. Be sure to reserve yours today. We’ll reach out within 24 hours.

Book a free consultation

Tell us your goals and where you train. We will reach out within 24 hours.

Your info is private and never shared.

www.theprofitposing.com

Limited Availability! SALE ENDS JAN 5TH

Secure your sessions today with the code NewYear20.

Use button to claim your package

LIMITED TIME OFFER. BUY NOW!

IFBB Pro Sheronica Henton Is Now Accepting Select Clients in Orlando

Elite Coaching & Personal Training
Extremely Limited Availability

Book a free consultation

Tell us your goals and where you train. We will reach out within 24 hours.

Your info is private and never shared.