Pricing
Posing, training and coaching
One on one with 7x Olympian IFBB Pro Sheronica Henton. In person in Orlando at Lift 365 Downtown Orlando, or virtual anywhere in the world. Posing sessions are 60 minutes.
Pick your package
Buy online in a minute. Bigger packs cost less per session.
Personal training is in person at Lift 365 Downtown Orlando.
Lifestyle Coaching
$300/mo
Monthly coaching for training, nutrition and accountability.
Book a free consultationCompetition Coaching
Pro Fit Prep
Contest prep plans are handled on theprofitprep.com.
See prep plans ↗All personal training and posing purchases are non refundable. Posing sessions never expire. Personal training sessions expire 90 days after purchase. Terms
Good to know
Before you book
How long is a session?Posing sessions are 60 minutes. Arrive 5 minutes early so you are warmed up and ready.
Where is in person?Lift 365 Downtown Orlando, 133 E Robinson St, Orlando, FL 32801.
How does virtual work?Live video sessions from anywhere in the world. You get the link when you book.
Do sessions expire?Posing sessions never expire. Personal training sessions expire 90 days after purchase.
Can I reschedule?Yes, from your account. Sessions cancelled or rescheduled within 24 hours may be lost.
How do I book my time?After checkout your sessions show in your account and we reach out to set your times.
Free phone consultation
Reserve your spot
Time slots fill up quickly. Fill out the form and we will reach out within 24 hours.
📍 Lift 365 Downtown Orlando, 133 E Robinson St, Orlando, FL 32801
📞 321-323-6991
✉️ info@theprofitposing.com
Book a free consultation
Tell us your goals and where you train. We will reach out within 24 hours.